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Tahukah kamu bahwa sarapan roti saat pagi hari memiliki manfaat baik untuk kesehatan? Berikut ulasannya: 1. Mencegah Diabetes Tingginya kandungan insulin pada roti berfungsi mengendalikan kadar gula dalam darah dan merubahnya menjadi sumber energi yang dibutuhkan oleh tubuh. Selain itu karbohidrat dalam roti cukup efektif mengikat kadar gula sehingga penderita diabetes pun lebih aman mengkonsumsinya. […]